Page 59 - Expressions - 23

Gratitude

The Key to a Positive Life

In a world filled with ego, negativity and jealousy, it

can be difficult to remain happy and positive.
However, the simple act of gratitude can help

overcome these challenges and lead to a more

fulfilling life. Recently, I completed a book named

“Life's Amazing Secrets sculpted by Gaur Gopal
Das”. Now, I am here to share the amazing secrets

that I gained from it. So let’s move through...! Shaanthapriyan
2021-25 ece

Gaur Gopal Das, author of "Life's Amazing Secrets," explains, gratitude is the

key to staying positive and focused on the good in life.

While problems are inevitable in life, it's important to pause and reflect on
the positives that come with them. By doing so, we can free our minds from

negative energy and focus on what truly matters. Das illustrates this with a

story, comparing our mind to the tongue that often gravitates towards
negativity (to some food stuffs stuck in between our teeth). Instead, he

encourages us to focus on the other "seed-free" areas of life and the simple

joys they bring. There are 31 more teeth to enjoy, right!
Gratitude can be expressed in many

ways, from being thankful for the

people who have helped us through

hard times to appreciating the
inanimate things that bring us joy. It's

also important to practice gratitude

for no particular reason, simply by

being kind and helping others with a
smile.

55